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5 Things to Smile About – February 2023

Wow, February flew by much quicker than January! With today being the last day of the month, I share five things that made me smile

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March 22, 2023

The Wheel of Life & Using Our Past Self as a Muse

00:00:05Welcome to she She Breathes, where the goal of every podcast episode is to inspire and empower women to up level and lean into the

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March 22, 2023

How to Write and Publish a Children’s Book + The Secret Ingredient to Amazing Pasta Salad

In 2019 I published a children’s book called The Jolt Around the World. Since then, numerous people have asked about the process of writing and

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March 22, 2023

13 Health Tidbits That Changed My Life

In 2013-2014, I experienced a series of severe migraines and ear infections. I was kind of shocked when we drilled down to why the headaches

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March 22, 2023

An Open Conversation Between Two Best Friends

The amazing Lana Jones joins me on today’s episode. She’s also been my best friend since seventh grade. You can’t help but feel the authentic

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March 22, 2023
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